This is Troy's third year doing the Spudman Triathlon - He wasn't very motivated to train for it, but he ended up doing it 2 min. faster than last year. I think it's great, but he was hoping for much faster.

We had quite a few of the guys in the neighborhood who also signed up (we are missing a couple from this picture). They would go running & biking in the mornings to get ready. Some were more serious about it than others.

They swim 1 mile first - then...

Bike 26 miles - then...

Run 6 miles

Then they all jumped in the river to cool off.
There were several wives (and some children) who came up to cheer on "the boys" in the neighborhood - We make posters and cheer for them at each transition. We had a blast as usual.
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